Supporting
independence
through everyday
cooking skills

Supporting confidence, independence, and everyday
living through practical kitchen skills.

Practical support that builds independence


We help NDIS participants develop the skills, confidence, and routines they need for everyday life. Through hands-on cooking support, meal planning, grocery shopping and practical daily living support, we focus on building independence in a calm and supportive environment.

Our supports focus on building confidence, independence and practical life skills through hands-on meal planning, grocery shopping and cooking experiences that support everyday living and individual NDIS goals.

Our goal is simple — to empower you to feel more capable, confident, and independent at home and in the community.

Person-centred support

We build support around your goals, needs, comfort level and preferred way of learning.

Build confidence 

Support designed to help you feel more capable, independent and confident in everyday tasks.

Skills for daily life

Practical support focused on real-life routines, meal preparation and everyday living skills.

Calm, supportive approach

A safe and encouraging environment that respects your pace and celebrates progress.

Who we work with

We support NDIS participants of all abilities who are working towards goals related to daily living skills, independence, confidence, and community participation.

NDIS Participants

Young Adults

Families & Carers

Support Coordinators

Flexible support options

We offer a range of support options designed to suit your goals, schedule, support needs, and NDIS funding arrangements.

Support is flexible, personalised, and built around what works best for you.

Individual Support

One-on-one support tailored to your personal goals and confidence level.

Shared Support

Support sessions designed for shared learning and social connection.

In-Home Support

Practical support provided in the comfort of your own home and kitchen.

 

Community Access

Building confidence and independence in everyday community environments.

Skills we can help build

✔ Meal planning & preparation

✔ Budgeting & shopping

✔ Kitchen safety & routines

✔ Healthy eating habits

✔ Independent living skills

✔ Confidence & social participation

NDIS Funding Information

Our support may be funded through relevant NDIS categories depending on your goals and plan, including:

✔ Capacity Building – Increased Daily Living
✔ Capacity Building – Health & Wellbeing
✔ Capacity Building – Social & Community Participation

We recommend discussing supports with your Support Coordinator or Plan Manager if you are unsure about funding.

Our person-centred approach

We believe support should feel respectful, practical, and empowering.

We focus on:
✔ respecting your choices
✔ building confidence
✔ encouraging independence
✔ creating achievable routines
✔ supporting individual goals

Support is tailored to each person’s abilities, pace, and comfort level.

For Support Coordinators & Families

We work collaboratively with participants, families, support coordinators, and carers to provide practical supports that align with everyday living goals and increased independence.

Our approach is calm, flexible, and focused on meaningful long-term outcomes.

Ready to get started?

Learn to build more confidence and independence — one meal at a time.

No Regrets Kitchen

Supporting confidence, independence & everyday cooking skills.

Get In Touch

 0402 452 032
info@noregretskitchen.com.au
Melbourne, Victoria

Mobile support available 
across Melbourne